In the modern world, a man faces various problems and setbacks. He experienced stress, which had a negative effect on his strength, which began to decline over time. That is why it is necessary to consider ways that will help increase potential at home.
Some diseases, bad ecology, bad habits and even superficial physical fatigue can be factors that influence sexual dysfunction and decreased potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those over 20 years of age.
You can deal with potential decline in a variety of ways, among which should be highlighted:
- drugs to increase potency;
- folk remedies;
- special diet;
- rest and active exercise;
- aphrodisiac.
The fastest way above to increase potency at home is by taking medication. This can be a supplement or a synthetic drug.
Note
Unlike traditional methods of curing the disease, medicines from pharmacies guarantee high speed and effect, which means that a man can be sure that at the most crucial moment he will not suffer damage.
Means that increase potency in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potent regulators and are used to restore erectile dysfunction. The big disadvantage of this material is its side effects.
Drugs of this group have the following mechanism of action: they relax the muscle cells that line the inside of the blood arteries, which supply blood to the cavernous bodies of the male genital organs.
Because the pharmaceutical market is full of a large number of drugs that are rapidly increasing in potency, it becomes difficult to make a choice. That is why important parameters such as the time of onset of action of the drug and the duration of its action should be taken into account.
As a rule, drugs containing vardenifil have a rapid effect. Once in the bloodstream, after 20 minutes, causes a prolonged erection. The effect of this drug lasts for 8-12 hours.
On a note
Reviews of men who use the pill for potency show that it is really effective and can be used in case of intimacy.
Unlike vardenifil, tadalafil maintains its effect for up to 36 hours, which is 3 times higher than the first ingredient.
It should be mentioned that all synthetic drugs for potency, as a rule, have side effects. The most common are muscle aches and headaches, as well as dizziness and nausea.
How can you increase your potential at home quickly
Sex drive drugs
These medicines include aphrodisiacs, which are naturally natural ingredients, which means they do not harm the human body. They have no serious contraindications or side effects. Like medicines, aphrodisiacs approach the onset of sexual arousal and are used to maintain erections.
How aphrodisiacs affect the male body
These funds fill the body with vitamins, minerals, contain plant hormones and activate the production of sex hormones - testosterone.
According to research, the natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of a joy hormone called endorphins. These are endorphins that affect the appearance of sexual desire, erotic fantasy and desire.
Products that contain aphrodisiacs
Surely many women are interested to know that with the help of some properly selected aphrodisiac products, you can increase potency and arouse sexual hunger in your man.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. In honor of his name aphrodisiacs got their name.
Conventionally, all pathogenic products belonging to this category are divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, celery onions, carrots, artichokes);
- fruits and nuts (peanuts, coconuts, nutmeg, pine and walnuts, pistachios, durians, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame seeds, rosemary, cinnamon, marjoram, vanilla, cumin);
- protein and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
More details on how aphrodisiacs work in a man:
- increase the level of sexual sensitivity;
- restore strength;
- rejuvenate the body;
- raise the tone;
- increase blood flow to the genitals.
How to increase potency with folk remedies in men
Not always and not everyone has the opportunity to buy expensive fast -acting drugs with reduced potential or undergo treatment. If you need to get results quickly in the form of a long and continuous erection, the following folk remedies are suitable:
- Relaxing massage, made right in the presence of intimacy, will suit the desired mood;
- cold and hot showers. . . Different temperature changes will help improve blood circulation, which will have a positive effect on well -being and restore male strength;
- some productscontaining large amounts of serotonin will also help increase potency. These are, first of all, seeds and nuts, avocados, poultry, dark chocolate, fatty cottage cheese and dried fruits.
Why does the potential decrease?
First of all, don’t panic if you fail during an intimate relationship. Perhaps the reason that the potential for such a decline lies in the fact that external circumstances are affecting you. For example, at night you feel anxious or stressed. Perhaps this is how accumulated fatigue manifests itself. Therefore, do not rush to premature conclusions.
If erectile dysfunction is long -term, the best solution is to contact a specialist who deals with the treatment of problems related to the genital area. These are andrologists, urologists and sexologists.
To identify the causes influencing potency decline and libido disorders, it is necessary to undergo a comprehensive medical examination and pass all necessary tests and, based on the results obtained and the corresponding disease, the doctor will choose a drug for you to restore potency.
As a rule, problems with the potential arise with a background of diseases such as:
- hormonal disorders. You should check the glands that secrete hormones: the pancreas, adrenal glands, pituitary gland and, of course, the thyroid gland;
- heart disease. With a healthy heart, problems with potency and ejaculation are almost never noticed;
- vascular disease. In most cases, erectile dysfunction occurs against the background of atherosclerotic disorders;
- inflammatory processes in the small pelvis, which are observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect the potency;
- venereal diseases such as ureoplasmosis, Trichomonas colpitis, chlamydosis and other venereal infections. If not treated in a timely manner, they develop into chronic inflammation, which is difficult to diagnose.
Based on the test results obtained, the doctor will prescribe the appropriate treatment and prescribe methods to increase potency. However, it is very likely that you do not need some kind of medication and the problem will be solved once you change your normal lifestyle, stop from bad habits, undergo physical therapy or undergo psychotherapy.