Before using folk methods to enhance their potential, decoctions, and other methods that increase men's libido, you should consult your doctor. Poor men's stand can be a sign of prostate, adenoma prostatitis. In addition, the herbal component of the healing can sometimes cause allergies. Therefore, consult a doctor about what the recipe should use.
Is it possible to increase potential with people's remedies in 3 days? Of course, maybe! Drug plants tend to affect smooth muscles, restore blood circulation, and develop vessels. Men's potential is almost always reduced by the presence of prostate infectious inflammation or against the background of stagnation. Plants that increase libido will eliminate infection and will help to quickly eliminate stagnation.
At the same time, it has been proven so far that the techniques of techniques that have a positive effect on the cardiovascular system can also increase their potential.
General principles increase the potential of using traditional medicine
Proper nutrition

A balanced and healthy diet of a man where unsaturated acids ("right fat"), protein products, and carbohydrates, are very easy to digest (ice cream, chocolate, sugar) are needed to be very important to enhance erection. "Fast" energy.
The potential of such energy from the body quickly and out, leading to excess fat, and this, of course, contributes to potential deterioration, as it leads to a decrease in the number of testosterone - the major sexual hormone in men.
The main products that increase the last amount are one-day sour milk products (Mayran, Ayran, Koulmiss and others), spices (chili peppers, hop-suna, ginger, cloves, cinnamon), besides saffron, and walnut. It is essential to highlight the importance of nuts that need to eat about 150 gr. Every day, in some tricks, while drinking goat milk (250 ml).
You can increase your potential when using vegetables and vegetables, such as asparagus, spinach and fresh celery-they contain folic acid and omega-3, which contributes to stimulating sexual activity. You can also use sunflower seeds, drink fat milk or mix it with honey.
A physical class
Inactive lifestyle or hypodynamia also contributes to the deterioration of peripheral and central blood circulation, which in turn suppresses sexual activity. Therefore, active lifestyle, lifting stairs, swimming, and cowardly runs are unstable formations in the field of genitourinary.
In addition to universal physical preparation, special training is very helpful in enhancing potential, relatively simple and consists of perineum muscle relaxation and tension, which, starting from the affected area and completing the anus. This exercise will be useful for both men and more fair sex.
They can be spent at any time, even in the elevator, in line or walking along the way, as they are not visible to others and do not require much effort. The perineum muscles can also be developed using a bicycle or cycling bike.
Phytotherapy to increase potential
It is no secret that the increase in potential with popular methods is possible due to the use of different drug herbs, which have direct stimulating effects on the gland, peripheral and central nerve delivery, blood supply to the pelvis and smooth muscle.
For this reason they have long been used to increase "male power". Due to the right combination of drugs, the effects can be improved.
People's recovery to increase potential in men
Next, we provide folk medicine to increase their potential in the form of recipes, which is most effective and certified at this time.
Propolis and honey
Bee products have long been effective in enhancing potential, and are used by traditional medicine to enhance erection. In ancient times, men used to use walnuts mixed with honey.
How to Increase Stance With People's Methods Using Bee Products:
- Add vodka to propolis in a 1: 2 ratio.
- Stir the composition until the mass is homogeneous.
- Let it create 12-15 days, shaking from time to time.
- To stir.
Daily 3-4 times mix 30 drops with warm milk (150 gr. ) And drink half an hour before meals.
The candle cake, which remains after spinning, cannot be removed. You can make rectal candles from it. In addition, they are effective in the recovery of libido.
Makes it very easy:
- Put the candle cake into the pan, pour the vodka (rating 1: 1).
- Put the water bath and cook until the composition gets dark brown and thicken.
- Without removing from a water bath, place fat (badger, pork). Ratio 1: 1.
- Stir the mixture carefully and shape the candle. Let stand in the refrigerator for a day.
Many healers, to improve erection, advise adding other elements to candles - aloe juice. The leaves are crushed, and the juice is squeezed out of them. At the same time, when they are cut because they are cut, it is necessary to support the leaves in the refrigerator for 6-7 hours.
The composition is added at least 4 teaspoons. Aloe juice. Recovery and increased erection will occur after 3 days. You cannot use this method for men who are allergic to bee products.
Magical pumpkin

You can increase the erection of men using pumpkin seeds. Some are skeptical of this treatment and it is worth it! Pumpkin seeds contain many components that help quickly restore male erection. The seeds should be raw soil, mix in the same amount of honey and use 6-7 times 2 teaspoons.
Also effective allows you to get rid of problems with pumpkin oil stand. In the same way, Libido can be improved in women. The presence of zinc oil in large quantities makes it very much needed for men. Because this element helps the normal synthesis of hormones and allows you to restore sexual attraction.
In addition, zinc restores reproductive function, normalizing the prostate gland. To enhance erection, zinc is one of the main elements. In addition, oil is relevant during prostatitis. In addition to all of the above properties, this substance has the strongest antioxidant and antioxidant properties.
Oil must be taken three times a day, 0. 5 tablespoons. L. For 2 months. The oil is pleasant in taste, as problems with acceptance will not appear. I can increase libido using this method after 3 days from the beginning of acceptance.
To enhance erection, healers are advised to perform therapeutic microclysters with pumpkin oil. It is best to perform this procedure twice - in the morning and evening. It needs to introduce 100 g. Material. This is sufficient to increase erection in a man and the normal function of the prostate gland.
General improvement in the reproductive system
Recipes that have a general healing effect on the male reproductive system:
- The absorption of grinding ginseng root helps increase the potential due to increased testosterone volume. Infusion is provided, and is used after a meal several times a day. It is advisable to use fresh ginseng root, when it is not possible to find it, you can buy ready -made infusion at the pharmacy and use drops.
- The potential of a man is increased by a combination of plants: clover, ordinary mint, stem and St. John. Due to mixing these medicines, anti -anti -anticipation effects are created and the genital glands are stimulated.
- The absorption of seasonal seed water, calamus roots and yarrow grass are also used on the first signs to reduce the stand.
- Essential oils are very useful for men's potential - pink, ginger and other - can be mixed with honey.
- A mixture of lures, ginseng, aralia and pink rhodiola extract is used to reduce sexual function in ancient Rome.
- You can increase your potential, not only consumes asparagus directly, but also its seeds, previously soaked in hot water and mixed in honey.
- With sexual weakness, this tool is quite effective: milk by boiling wine wine (in the same quantity) in combination with white grass. The best results are achieved when taking the composition before bed and an empty stomach.
Increase the smooth muscle to increase the potential
Recipes that contribute to smooth muscle relaxation:
- Ancient Russian recipes are mixing in the same proportion of flowers -Immortelle flowers, Calendula, Valerian rhymes and St. John. Water infusion is made from this composition and is used for 3 weeks. In this case, Valerian has a stimulating, and non -sedative effect.
- Excellent results in this regard show the use of cedar nucleus suspended into powder, from them, after adding water, white emulsions should be obtained.
- You can increase your potential by folk methods by eating the roots created by Siberia. Boiling is available for a day, as only new infusions are provided.
- You can also take the absorption of chernobyl water, which many know how ordinary wormwood can be used, roots and grass seeds can be used.
- To increase potential and increase urine emission, soil anise seeds can be used for 3 days.
- Roots are polished from the raven in combination with warm milk and honey also shows excellent results.
- The mixture of mummies with grass juice, egg yolk and honey is also considered effective.
Increased spermatogenesis of folk remedies

Recipes that help increase spermatogenesis:
- Goryanka drug herbs help stimulate the sex gland in a man. To improve the effect, you can combine it simultaneously with an anchor in a 1: 2 ratio.
- Dry care grass helps improve male erection, as well as increases spermatogenesis.
Increase blood supply to folk medicine
Traditional medicine recipes that increase blood circulation to the genitals:
- Aloe juice stimulates blood circulation to the internal organs of the pelvis. It is not desirable to use this juice by aggravating the chronic or acute inflammation process of the genitourinary system.
- The potential increase in blood caves will contribute to the collection of kittynchik, blueberries, buzins and St John's Wort, as well as horse absorption.
Improve the Libido People's Medicine
Recipes to enhance sexual attractiveness:
- Libido is increased with the seeds, its effectiveness can be improved by adding a little red wine or natural honey.
- The combination of onions, green onions or raw eggs has the same effect.
- People's recovery, in the form of boiling young nettles, is very effective about increasing men's sexual attraction.
Using folk methods, we cannot forget the individual effects of different medicines on the human body. It is very unwanted to carry out self -medication. Before deciding to use some kind of folk medicine, it is advisable to consult your doctor.