In adulthood, sexual function in men naturally decreases, but impotence after 50 years is not normal. How to recognize the symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the state of male potency after 50-55 years is the onset of andropause in this period, which is so named by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency between 40 and 70 years is observed, according to various estimates, in 30-70% of men. The peak indicator of andropause is noted at the age of fifty, and the "transition" period itself lasts about 2-5 years. And, therefore, the increase in potency in men after 50 is directly related, first of all, to the compensation of lost testosterone.
In addition, potential problems at the age of 50 depend on the work of the genitourinary, endocrine, cardiovascular, nervous systems, and the general physical health of a man at this age begins to appear. How to increase potency after 50 years and how to improve men's health in general, taking into account the specifics of fifty years old, we will consider in this article.
Menopause in men as a fundamental factor affecting potency
Male potency after 50 years is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the translations from Greek the word "climax" is translated as "step", "ladder", this term is suitable to describe the gradual (staged) decrease in testosterone levels, which is noted in men, starting from approx. about 30-40 years. But due to the fact that the same term is associated with the more famous female menopause, many authors of medical works avoid it - due to the slow decline in the level of male sex hormones, the picture of the ongoing process in men and women, as a rule, is different.
However, 10-20% of men (according to some estimates - up to 25%) of those who experience menopause disorders, feel what is happening very painfully, and this affects the physiological and psychological state. All body systems that are controlled or heavily dependent on testosterone suffer.
The role of testosterone in the body begins to manifest itself even in the womb - in the embryonic period at the stage of fetal maturation. Before the onset of puberty in boys, its role decreases, but then it begins to interact with various body systems and tissues, receptors that respond to the magnitude of its concentration. So, first of all, hormones have an effect on genital organs and spermatogenesis, on the level of sexual desire, prostate gland, epididymis, seminal vesicles, etc. Secondly, under the control of hormonal conditions are the bone and muscle system, metabolic processes, the condition of the skin, hair, etc. Therefore, the decrease in testosterone level is reflected in all these systems, and when the level of testosterone, and, after that, the level of potency in men after 50 years decreases compared to the "best years" until the system begins to fail, the state of male menopause occurs in an acute phase.
The list of symptoms can be divided into several groups (according to the system that underwent changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with manifestations of depression, unmotivated fear attacks, problems with sleep and attention.
- Vegetovascular disorders: unstable pressure with the possibility of hypertensive crisis, aching pain from the heart area without detecting cardiac pathology, "disrupted" heart rhythm, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from the upper chest to the face.
- Metabolic and endocrine manifestations: a decrease in muscle mass and its weakness, a violation of bone strength (osteoporosis), an increase in fat tissue, especially in the abdomen and chest, a decrease in hair growth and hair loss, deterioration of the skin and their dryness, an increase in the amount of protein that binds sex hormones, anemia.
- Problems in the genitourinary system: impairment of spermatogenesis, decreased sexual desire (weak potency or its lack), problems with erection, sensitivity, which resemble signs of impotence, as well as decreased testicles, increased urination, incontinence, frequent night urges.
It should be noted that in most cases, the decrease in testosterone levels occurs gradually and does not always overcome the threshold value of about 12 nmol (nanomole) per liter, which is conventionally considered a pathological hypogonadal value. In fact, usually, the age-related decline in hormones begins after 30 years in the mode of 1-2% per year, and more often only at fifty it reaches "dangerous" indicators. Moreover, potency in men in 50 years does not disappear completely. He was weaker than before. If you "release" this process, then at the age of 80, the level of testosterone will remain at the level of only 40-45% of the initial indication. However, this process can be slowed down or stopped completely. To increase potency after 50, it is necessary to choose hormone replacement therapy correctly.
Approaches to replacement therapy after fifty
In this case, the question is not only to increase the potential, but how to increase the potential without harming yourself. In general, four factors must be taken into account for this:
- The presence or absence of contraindications that prohibit hormone replacement therapy.
- The drug's ability to "gently" deal with impotence, that is, maintain an even level of testosterone in the natural fluctuations of the hormone.
- Prudent actions in relation to the production of testosterone - the drug cannot prevent the production of the hormone itself.
- The composition of the product and its ability to restore total and free testosterone, linked to the dynamic assessment of the actual hormonal state.
About 90-95% of testosterone is secreted in the testes by Leydig cells. Another 5% - adrenal cortex. At the same time, there is a division into total and free (active) testosterone, the percentage of which decreases with age more significantly than the percentage of total testosterone. At the same time as the decrease in hormone synthesis, the concentration of globulin, which binds sex hormones, increases, which changes the hormonal balance and leads to an increase in the proportion of estrogen, and the regulation of the hypothalamus-pituitary system also changes. As a result, the activity of the entire "chain" is disrupted: hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal interventions should be carried out with sufficient caution.
With the emergence of methods for the use of prophylactic and therapeutic hormone replacement therapy for various stages of impotence in men and age-related disorders, there was initially a strong fear associated with disorders with delicate and complex body mechanisms. However, now such therapy (subject to certain conditions) is accepted everywhere and is not considered dangerous. When carrying out replacement therapy, there are certain restrictions of certain nature that create an increased risk of developing one or another existing pathology. This includes, for example, prostate cancer (or suspicion). But such restrictions are set during an individual examination by a specialist.
In addition, the involvement of specialists (andrologists, urologists, endocrinologists) in the development of replacement therapy programs is very desirable, because the assessment of the actual level of testosterone in men raises questions even after laboratory tests. Firstly, the existing methods for determining the level of these steroid hormones are not perfect, and, secondly, the results obtained still need to be "read". The difficulty is that the level of testosterone, even in the norm, is not stable (in the morning, for example, it is 25-30% higher), and it always needs to be "seen" individually and in dynamics.
Another, additional accounting factor is the convenience of the drug format, which will increase the potency after 50 years in a comfortable mode. The market for testosterone is:
- in ampoules (injection method),
- long-acting (prolonged) tablets,
- in a gel (ointment) to be applied to the skin or patches containing testosterone.
Gels and patches, at first glance, seem to be the most simple and modern techniques compared to injections, however, hormone injections, due to the fact that the need for them does not arise very often, are widespread and in demand among the section. men who are struggling to increase libido and strive to increase potency.
WHO classification: 50 years - the peak of maturity in men
Despite the fact that in general now in andrology the dominant point of view, where the fact of an age-related decrease in testosterone levels is not disputed, but it is recognized that the magnitude of the decrease may not reach a critical level, androgen replacement therapy is often recommended from the age of 40-45 as a preventive measure. And for potency in men after 50 years, this therapy should generally be considered by every man as the main method of maintaining "male strength".
But the social problem is that in our country, the rejection of an active sexual life after 50-55 years is not considered a deviation from the norm, and men begin to associate impotence as something natural. That is, starting from the age of 50, the potential as a combination of libido (desire) and a stable erection, unfortunately, is already considered something desired, but a choice. Sociocultural traditions allow and tolerate this situation. Moreover, the majority of men have never heard anything even about the existence of age-related androgen deficiency, about replacement programs for its compensation and about opportunities that increase potency in men of any age.
According to the latest changes in the WHO age classification, a person under 44 years old is considered young, and from 44 to 60 years old is in middle age.
Old age begins only after 75 years. The period from 60 to 75 years is called old age. Therefore, a man at the age of 50, although he is no longer young, cannot be called old.
A similar change in the perception and assessment of the age scale has occurred literally over the past 10-15 years. In 2005, the majority of respondents considered reaching 50 years old as a moment of old age. Now, according to a survey conducted in Britain, the majority of respondents believe that they will be in middle age when they retire. 42% of respondents call old people if they reach the age of 60, and 30% of respondents associate old age with the 70-year mark. Moreover, ratings are correlated with activity, and activity is shown in all kinds of activities: sports, travel, professional career, sex.
Men's potential is certainly affected by the characteristics of the population (race, genetics, culture and others), but these differences are not so significant that the recovery of men's potential in our country is considered a hopeless affair. To increase potency, first of all, it is necessary to increase men's consciousness and awareness that problems with potency can be easily solved at almost any age, if the decrease in potency is not associated with systemic organic factors that are more difficult to control.
Physiological causes of impotence aged 50
Of course, the reason for decreased potency is not limited to hormonal factors. The condition of the vascular system and issues of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depend, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases can increase the burden on the genitourinary system and trigger a decrease in potency. But this danger exists not only after 50, but also at an earlier age.
For example, it was found that the chronic disease itself accelerates the onset of menopause and contributes to its development. Researchers at the Medical University have shown that the manifestation of androgen deficiency is 4 times more common in people with heart failure, and menopause symptoms are more pronounced in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical wounds, alcohol and nicotine intoxication, drug abuse. To these factors are added physical inactivity, poor nutrition, habits related to lifestyle.
Therefore, at the age of 50, all the same healthy lifestyle rules apply as at the age of 20-40. At this age, it is also necessary to lose weight, increase physical activity and general activity, perform regular massages on the genitals and prostate, train the pubococcygeal muscles, and, if necessary, completely reconsider the way of work and life, choose activities. which improves the psycho-emotional state.
Increase potency in men after 50 years
Many men worry about why their potency is weak after 50 years. This problem can occur for various reasons. In medicine, they are isolated quite a lot. Health is the most important. But how to increase potency after 50 and what are the symptoms of the disease?
Because of development
Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors in the form of:
- Lowers the level of male sex hormones. According to statistics, in the strong half of the population after thirty years, there is a gradual decrease in testosterone production.
- After 45 years, this indicator becomes below the norm, as a result androgenic deficiency is observed and the first signs of impotence in men appear.
- Vasoconstriction. Blood vessels lose their elasticity every year, as a result of which they begin to narrow gradually. This process leads to a decline in blood circulation and blood flow to the genitals.
- Diseases of blood vessels and heart muscle. In men after the age of 50, the possibility of getting cardiovascular disease increases. The heart muscle is tired and weak. This phenomenon leads to a decline in blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50, potency problems in men often arise due to diseases of the genital organs. Doctors often diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. This problem can also cause impotence in men in their 40s.
- Way of life. Having a healthy lifestyle is very important in sexual life. If the patient regularly consumes alcohol, smokes, eats improperly and does not exercise, then he may begin to experience difficulties in the genital area.
Why does impotence in men occur at the age of 45, and some at the age of 55 or 70? The reason for the occurrence of this problem may be hidden in normal stressful situations. Difficulty at work and discord in the family lead to a decline in brain function. Because of this, a person shows irritability and aggressiveness. This process affects sexual desire. And as you know, infrequent sexual intercourse has a negative effect on male potential.
In the absence of physical activity in the male half of the population, the muscular skeleton becomes weak. Keep in mind that the penis also refers to the muscular structure where the nerve endings are located. As their condition worsens, weaknesses appear. To restore potential, it is worth playing sports.
The cause of impotence in men can also be hidden in hormonal disorders. This type of disorder often occurs in patients with diabetes mellitus. With this disease, there is a disturbance of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormone levels.
If impotence begins at the age of 50, then perhaps this is influenced by the patient's inactive lifestyle. Most often, this disease is diagnosed in those whose work is associated with prolonged sitting. This includes expertise such as drivers, programmers or security guards. In such a situation it is difficult to advise something. But you can increase the potential only with the help of an active lifestyle and proper nutrition.
Weak potency can begin in those who take the drug for a long time. Men, trying to avoid stressful situations and depression, take antidepressant or psychotropic drugs. To increase potency, you need to see a doctor. Maybe he will give additional medicine that can raise the penis.
At what age impotence will come, it is quite difficult to say. Of course, everything will happen not in one year, but gradually. The main question is at what age the fight against this disease begins.
Pathological diagnosis
If the first symptoms of impotence in men are observed, you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can diagnose correctly and prescribe the appropriate medication.
To diagnose the pathology, the specialist prescribes examinations and ultrasound tests. First of all, you need to find out if there is a pathological disorder in the patient's blood system. If the patient has a disease of the genital organs, then a large number of leukocytes will be found in the blood.
After that, the patient underwent a study of the genitourinary system. To identify pathology, diagnostic ultrasound is performed. With the help of such an examination, you can see the affected area or see the inflammatory process.
To determine potency after 50 years, men take semen. Analysis can determine the amount of testosterone and the composition of the secret.
If a man has a decline in potency for other reasons, then an additional type of examination is prescribed.
Ways to increase potency
Many men are interested in the question of how potency is restored. It is not worth worrying about this problem. After all, if there is impotence, age does not matter. The main thing is to start treating the pathology in time.
In order for a man's potential to be fully preserved after 50 years, it is necessary to undergo an annual examination by a doctor. The problem is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.
To increase the potential after 50 years, you must follow some recommendations in the form of:
- Adherence to a balanced and proper diet. To maintain potency at the age of 40, 50, 55, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, meat and steamed or boiled fish. You need to exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced with various spices. In addition, they increase blood circulation in the penis.
- Lose excess weight. If a man does not have a penis, then maybe the problem is overweight. From here, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- Absence of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, then the first step is to stop drinking alcohol. And it is better to start doing this at a young age, when nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, then it is necessary to start doing basic exercises. The male body is all made up of muscular structures. And so that they do not weaken, you need to engage in active sports. This includes volleyball, swimming or athletics. Cycling should be avoided, as this leads to compression of the scrotum.
- Maintenance of normal testosterone. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid medication.
- Stop smoking.
Preparation to increase potency
It happens that a man leads an active image and eats properly, but the potency at fifty does not return. What is the reason? How about increased potency in men after 50 years? In this case, to understand how to increase potency, you should see a doctor. He will prescribe medication that will allow the sexual organs to stand during sex or restore hormone levels.
There is a large list of drugs that increase potency. These include products based on sildenafil, which immediately provides the expansion of blood vessels and the start of a stable erection. The drugs have the desired effect within twenty to thirty minutes after use. But it should be noted that the drug has some side effects and some limitations.
Chinese experts know how to increase potency at the age of 50. They come with drugs that aim to improve erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with food.
To increase potency immediately before sexual intercourse, you can use a spray. It is enough to spray the medicine several times on the penis and in ten minutes it will start to act.
The upcoming sexual intercourse should not scare a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question until what age does sexual intercourse increase and when erectile function fades. But there is a solution to that problem. The main thing is to find the cause.