Most men are faced with the problem of reducing potency. They approach pathology: old age, addiction, environmental factors - poor ecology, frequent emotional stress. In the beginning, not everyone goes to a medical specialist. Usually they start looking for folk remedies to increase potency in men.
Clinical manifestation
The current topic is male enhancement. Many elderly people are faced with decreased potency. To understand whether the problem has affected you, you need to determine exactly what symptoms you are experiencing:
- Decrease or loss of erectile function, inability of the sexual partner to achieve tension of the reproductive organs, even with strong desire.
- Loss of erection during intercourse.
- In the morning or evening there is no manifestation of spontaneous erection.
- Premature ejaculation is more common in men over the age of 50.
- Decreased or absent libido, which leads to lower sexual intercourse.
- Erectile dysfunction.
Recently, problems of a sexual nature that concern especially older men. However, weak potential begins to overtake young people at an earlier age. According to statistics, 25% of the male population suffers from sexual disorders.
General Tips
You can quickly increase male strength, activate sexual ability by following the rules from the following list:
- Observe the regime of work and rest. Provide good sleep, efficient working conditions. Alternating physical and mental stress;
- Nutrition to increase potency. Be sure to add eggs to the daily menu: chicken and quail. They help maintain a stable erection. Enrich the daily menu with meat products, coarse fiber, nuts;
- Achieving harmony in sexual life, overcoming psychological obstacles;
- Psychotherapy.
Basics of proper nutrition
The main place in the treatment of weak potency with folk remedies is given to diet.
Your partner's diet should include dishes with foods containing vitamins, especially A, B, which can increase the permeability of nerve impulses. Products that activate the activity of the whole organism.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive;
- goat's milk;
- quail and chicken eggs;
- raisins;
- honey bee;
- sea fish;
- seafood;
- walnuts;
- dried apricots;
- celery;
- tomatoes;
- carrot;
- radish;
- garlic, black cumin.
Eliminate flour products with a high white sugar content from the diet.
Traditional methods of dealing with impotence
Despite the obvious leap in pharmaceutical development, until now, grandmother's recipe to increase male strength has not lost its relevance. Increasing potency with natural folk remedies can be no less effective than drugs. Home medicine offers a large number of effective methods for disorders of the intimate sphere.
For the maximum effect from the therapy course, it is necessary to strictly follow the rules for the manufacture and use of funds.
Increasing or restoring potency with folk recipes or means consists of the following list:
- medical fees;
- bee products;
- massage, physiotherapy.
Medicinal plants - effective means of therapy
Medicinal plant charges will increase potency quickly. The result of their application:
- blood circulation is restored;
- the lumen of the vessel expands;
- inflammation is eliminated.
Components for the manufacture of herbal preparations are recommended to be purchased at a pharmacy, not at the market.
- An exotic plant that few people have heard of is ginkgo biloba. It is used as an aphrodisiac, it has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of an infusion, which is sold in pharmacies.
- The folk healer used by our ancestors to increase potency is oak bark. He is familiar because of the large amount of tannins in the composition. These elements harm pathogenic microorganisms, do not affect beneficial flora. Oak bark is used to treat the reproductive organs, as a result of the treatment, the reproductive system heals, and the ability to erect increases.
In addition to tannins, the bark contains other compounds, having the following properties:
- antimicrobial, antibacterial action;
- wound healing, promoting the regeneration of cellular structures;
- contributes to the elimination of the inflammatory process;
- increase the body's defenses.
A decoction based on oak bark is used to prescribe an enema. Boiled water bath is used to treat prostate adenoma.
A man suffering from psychological impotence will be able to relieve stress with motherwort infusion. This type of impotence is associated with unpleasant memories or negative psychological attitudes during sexual intercourse. Any careless words of the partner can reduce or eliminate the erection. A joint visit to a psychologist and taking preparations from motherwort will help in eliminating intimate problems.
Honey - a product to combat male impotence
Honey is famous for its properties. When swallowed, it improves vision, improves metabolism, helps to cope with colds, and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, a healing effect on all systems and organs. The composition of nuts includes vitamins, acids, active ingredients, making the product not only useful, but also healing. Honey and walnuts to increase potency is one of the effective folk remedies.
Candles
Honey suppositories are the main medicine to restore potency.
- The easiest candle is to form it from candied honey and put it in the cold. You can add a little medical Vaseline. Apply every day before going to bed.
- Propolis rectal suppositories are very effective for the manifestation of male impotence: Mix 80 g of wax and pharmaceutical vaseline in a water bath. Add lanolin and 20 g of colored propolis. Mix everything, pour into the prepared form and put in the cold. Vaseline can be replaced with glycerin, previously diluted in a water bath.
Slowly insert the finished suppository into the anus, after emptying the bowels. This procedure is carried out 2 times a day for 31 days.
How will propolis help reduce potency?
Propolis is a sticky substance produced by bees. To make it, they secrete special biologically active substances, using pollen, plant sap, and kidney gluten.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a basis for medicines. This is the most powerful biostimulant that restores and strengthens the potential of men of any age.
- Action of propolis: eliminate the inflammatory process; destroy pathogenic microorganisms; strengthen the immune system; eliminate pain syndrome.
- Colored includes two ingredients: Propolis in the amount of 5 tablespoons crushed, poured with alcohol -80 ml. Close the container tightly with a lid, put it in a cool, dark room. Can be used after a week. The duration of the therapeutic course is 14 days.
Aspen bark action
The bark of the aspen tree has a diuretic, analgesic, tonic and anti-inflammatory effect.
Aspen bark is common in medicine as a medicinal component to increase libido. However, raw materials can cause side effects (allergy, gastrointestinal disturbances), so before starting treatment, you should make sure that there are no contraindications.
Medicines for intimate problems are prepared in the following way:
- Grind dry skin in the amount of 250 g and pour boiling water in the amount of 1 liter.
- Put the mixture on the fire and let it boil.
- Cool the broth and let it steep for a few hours, then strain.
- Healing drink to use one hundred ml in the morning, at lunch and for dinner.
The course of therapy lasts 6-7 days.
Healing herbal bath
Traditional medicine and medicine for potency include herbal therapy, and this is not only infusions and decoctions. Bath with a decoction of bay leaves and chamomile:
- It must be taken twice a week to eliminate symptoms of reproductive system dysfunction.
- Bathing with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: Laurel infusion is prepared from 6-8 laurel leaves and half a liter of boiling water. Pour into a container, wrap with a towel. Let the mixture stand for a quarter of an hour. Brew chamomile infusion separately, taking 10 grams of dried inflorescences for 0. 5 liters of liquid; Add the decoctions to the bath, stir thoroughly.
- The duration of the water procedure is about half an hour.
- You can add calamus, bergamot, cypress, cumin, and pine needle oils to the bath.
- Bathing strengthens a man's health, increases potency.
Ginseng root - impotence cure
Ginseng is considered a folk product to increase potency and a fast and beneficial way of action.
Its roots help achieve a stable and long-lasting erection. To cook you need:
- 5 g crushed ginseng root;
- honey - 10 g.
Treatment for 60 days, you need to take the mixture every day for 4 teaspoons.
ginger
A stable and lasting erection can be achieved with the help of ginger root. It can be considered an effective substitute for drugs, which perfectly increases libido.
Ginger drink.
- Grate ginger root, pour hot water over it and leave for half an hour.
- For greater effectiveness, it is recommended to add honey to the drink.
Ginger colored.
- Grind a kilo of ginger.
- Mix with 1 liter of vodka.
- Place in a dark place for a week.
Ginger in sugar
- Ginger root, mixed with granulated sugar in a ratio of 1: 2, is placed in a cold room for several days.
- Add candied ginger to tea and other drinks.
Nettle - the old way
Nettle to increase potency is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of burning plants. The leaves, roots and seeds of the grass contain elements that restore the urogenital area. It helps to cure prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is an increase in the production of testosterone, which is responsible for the function of the reproductive organs.
- Add 5 tablespoons of seeds to half a liter of port wine.
- The mixture is boiled over low heat.
- After boiling the drink, it is cooled and filtered.
- Drink three times a day for one spoon.
- In the absence of port wine, it is replaced by wine with honey.
- They put as much honey as nettles.
- Mixed reception is carried out in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated with an interval of one month after the first one.
With excessive consumption of nettle, the development of undesirable phenomena is possible, which manifests itself in the form of:
- pain in the stomach;
- headache and dizziness;
- asthenia.
Thyme
Thyme is a male enhancer. They treat many pathologies, including prostatitis. The composition of thyme includes selenium - a catalyst in the synthesis of the sex hormone - testosterone.
It is useful to brew tea with thyme. Herbs will improve erections and increase libido.
Preparing drinks:
- a teaspoon of black;
- 3 dry thyme inflorescences - strong like regular tea;
- Mint and honey can be added to taste.
mustard plaster
It is recommended to treat the dysfunction with a completely unusual, but effective method - mustard plaster.
- Mustard plaster is placed on the leg area.
- By stimulating the reflex zones on the legs, which are responsible for libido and erection, a man achieves the desired result - to increase potency quickly.
- Mustard plaster is placed for 10-15 minutes.
Walk barefoot
Walking barefoot irritates the active points located on the feet.
- To overcome pathology of an intimate nature, you need to walk barefoot for several hours (preferably on grass).
- If you add this method with a short foot massage, the effectiveness will be even more noticeable.
Oriental spice tea
Black tea with the addition of oriental spices is a treatment and prevention. Even with the rare manifestation of intimate symptoms, you should not ignore the drink. Tea has a good effect on the myocardium, improves the immune system, improves the function of the central nervous system, cleans blood vessels.
To prepare medicinal tea, use spices from the list:
- musk;
- cardamom;
- cilantro;
- cinnamon.
Consuming drinks with spices on a regular basis is a very necessary prevention of impotence.
The healing triad for men
- you can restore the health of the reproductive sphere by using garlic cloves daily. Garlic dilates blood vessels, has antiseptic and disinfectant properties. It can be used as a product to increase sexual desire. It contains the necessary phytoncides to maintain and increase potency. It is recommended to take several cloves per day;
- Rhodiola rosea root is finely chopped and mixed with hot water. Place the container with the sauce on the stove. Boil the stew for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency;
- anemone is known as a poisonous plant, however, it is used by healers to restore lost male power. 5 daysl. Pour the plant with water in the amount of 200 ml. Boil the infusion for 5 minutes. Ready broth taken 2 times a day for 5 g. After four days of treatment, health will be restored.
Massage and physiotherapy
Along with therapy with folk elixirs according to old recipes, you can conduct massage courses. This speeds up the blood in the pelvis, increasing blood flow to the genitals. Testosterone is produced in the testicles, so a gentle massage in the groin area is very helpful.
Kegel complex
A well-known set of exercises that strengthen the urogenital area. In normal life, men do not use the pubococcygeal muscle. They need to be specially strengthened. The quality of intimate life directly depends on them. Their second name is "muscle of love. "
Water procedures
Contrast showers and baths play an important role in maintaining a healthy and cheerful male spirit:
- improve blood circulation;
- remove the slag;
- A well-known remedy is a nettle bath broom.
In order not to disappoint your girlfriend and not to bother yourself, rebuild your lifestyle: give up bad habits, take up sports and establish a regular sex life.
What did the doctor say?
Doctors say that it is easier to prevent pathology than to treat it. Not only folk remedies: a healthy lifestyle, proper food, special gymnastics to increase potency will not let your spirit fall. Prevention is not difficult at all.
Conclusion
If a problem has arisen, it will not evaporate into the air. It needs to be done and actively pursued. These are physical education, nutrition, and sometimes medications. Folk recipes to increase potency have been tested for a long time and are always successful. Don't delay treatment, get off the couch and take good care of yourself.